Welcome to March 🍀

Finding Balance in the Changing Season.

Celebrating Women’s History Month ✨

This month, we honor the "founding mothers" of social work and psychology, like Jane Addams and Mamie Phipps Clark, whose work paved the way for the inclusive care we strive to provide today. At Grace, we are proud to be a women-led space, and we celebrate the strength and wisdom that women bring to our community every day.
Huge shoutout to all the woman on our team! We appreciate you!

🌞 Mental Health Tip of the month: The "Spring Reset"

With the arrival of the Spring Equinox on March 20th, we experience equal parts day and night. This is a great time to check in on your own internal balance.

• Audit your "Mental Garden": What thoughts have been blooming lately? Are there any "weeds" (self-doubt, burnout) that need clearing?

• Shift your light: Now that the days are longer, try to get 10 minutes of afternoon sun to help naturally boost your Vitamin D and mood.

March Moodness 🏀

Forget the brackets! Which of these self-care "players" is winning in your life this month?

1. The Power Nap: Undefeated in the rest category.

2. The “Hot Girl Walk”: A heavy hitter for mental clarity.

3. The Do Not Disturb Mode: The ultimate defensive play.

4. The Daily Hydration: The consistent MVP.

Vote for your champion on our Instagram story this Friday!

A Quick Billing Note:

Now that we are a few months into the year, please continue to monitor your insurance EOBs (Explanation of Benefits). If you have met your deductible or have questions about your co-pay/co-insurance as the quarter ends, feel free to reach out to us at (505)895-3130.

We’re happy to help you navigate the information.

Share Your Experience

Your voice matters to us. If you’ve found support or connection through Grace, we’d be so grateful if you shared your experience in a Google review.